CORE service
Multi-system evaluation
A whole-person assessment designed to identify the factors limiting how you move.
- Movement and functional analysis
- Clear findings and priorities
- An individualized plan of care
Physical therapy services in Overland Park
Care built around how you move.
Your symptoms matter, but they are only part of the picture. We evaluate the whole movement system, explain what we find, and choose services that support your specific goals.
One plan. Many useful tools.
Hands-on care, targeted exercise, movement analysis, and technology are selected because they fit—not because every person receives the same protocol.
Start with the whole person
The right service begins with the right question.
What do you want to be able to do? What has changed? Which demands does your body need to meet at home, at work, in the gym, or in sport? Those questions guide the plan more effectively than a list of techniques alone.
Your therapist may use one or several of the services below. Recommendations depend on your evaluation, clinical needs, preferences, and progress.
Evaluate
Understand the whole movement system
Care begins with a detailed look at how your history, symptoms, mobility, strength, coordination, and daily demands fit together.
CORE service
Personalized exercise app and programming
A focused home program supports the work you do in the clinic and helps you practice with clarity.
- Stretching, strengthening, and core stabilization
- Neuromuscular re-education, therapeutic activity, and neurodynamic work
- Images, video, and individualized cues
- Secure app support when appropriate
Restore
Hands-on and technology-supported care
Your plan may combine skilled hands-on treatment, targeted exercise, and feedback tools when they match your needs and goals.
CORE service
Manual therapy
Hands-on strategies may be used to address joint and soft-tissue restrictions and create new movement options.
- Joint mobilization
- Joint manipulation when appropriate
- Instrument-assisted soft-tissue mobilization
- Self-management education
CORE service
Dry needling
Targeted dry needling may be incorporated to address sensitive or overactive muscle tissue as one part of a broader plan.
- Trigger-point treatment
- Muscle activation or relaxation goals
- Integrated with movement retraining
CORE service
Blood-flow restriction therapy
BFR may support strength training at lower external loads for selected rehabilitation and performance goals.
- Clinician-supervised application
- Useful in selected post-operative plans
- Progressive strength focus
CORE service
Additional tools and resources
Education and selected supportive tools may make a movement plan easier to understand and practice.
- Anatomy and movement education
- Dynamic taping when appropriate
- Ergonomic tools and practical self-management strategies
Build
Strength, skill, and long-term movement health
Rehabilitation is not only about settling symptoms. It is also about building the capacity to meet the demands of the life and activities you value.
CORE service
Pilates
Pilates offers varied ways to develop core control, mobility, strength, and coordinated movement.
- Rehabilitation-informed training
- In-clinic and home options when appropriate
- A possible bridge from therapy into long-term exercise
CORE service
Telehealth
Secure virtual visits can help maintain continuity when travel, schedules, or other barriers make an in-clinic visit difficult.
- Live movement coaching
- Program review and progression
- Convenient continuity of care
CORE service
Injury-prevention programs
Movement analysis and objective baselines can reveal opportunities before they become larger barriers.
- Right-to-left comparisons
- Movement-quality screening
- Programs for running, lifting, golf, and other demands
CORE service
Sports performance
Performance work connects physical capacity, movement control, and the specific demands of a sport or activity.
- Running and golf programs
- Return-to-sport progressions
- Strength, control, and movement-efficiency goals
Conditions we treat
A broad range of movement and rehabilitation needs.
This list helps you understand the breadth of our work. A diagnosis alone does not determine whether a specific service is right for you; your therapist will consider the complete clinical picture.
Everyday and non-operative rehabilitation
- Arthritis
- Balance and walking problems
- Bursitis
- Bulging or herniated discs
- Car-accident injuries
- Carpal tunnel syndrome
- Chronic pain
- Fall prevention
- Fracture rehabilitation
- Headaches and migraines
- Low-back pain
- Motor-control deficits
- Muscle and joint pain
- Neck pain
- Neuralgia (nerve pain)
- Piriformis syndrome
- Plantar fasciitis
- Postural imbalances
- Pregnancy and postpartum pain
- Sacroiliac pain
- Sciatica
- Sports injuries
- TMJ (jaw pain and headache)
- Work-related injuries
Orthopedic and tendon conditions
- Adhesive capsulitis (frozen shoulder)
- Ankle sprains
- Golfer’s elbow
- Ligament injuries
- Muscle strains
- Rotator-cuff injury or shoulder instability
- Scoliosis and kyphosis
- Spondylolisthesis or spondylosis
- Tendinitis and other tendon conditions
- Tennis elbow
- Thoracic outlet syndrome
- Whiplash injuries
Post-operative rehabilitation
- ACL reconstruction
- Achilles-tendon repair
- Hip and knee replacement
- Hip-labral repair
- Knee-meniscus repair
- Rotator-cuff repair
- Shoulder-labral repair
- Spinal fusion
Neurologic, balance, and vestibular care
- Balance and gait limitations
- Concussion rehabilitation and vestibular therapy
- Fall-risk reduction
- Vestibular rehabilitation
Local care
Proudly based in Overland Park.
CORE Strategies PT welcomes people from across Johnson County and the Kansas City region. Our location near 103rd Street makes the clinic accessible from several nearby communities.
See location and directionsOverland ParkLenexaLeawoodOlatheShawneePrairie VillageMissionMerriamFairwayMission HillsRoeland ParkWestwoodLawrenceKansas City, KansasGrandviewKansas City, MissouriLee’s SummitMartin CityParkvilleRaytown
Start a conversation
Tell us what you want movement to make possible.
The office can help you decide whether an evaluation or another CORE service is the most useful next conversation.